These quails from France are raised and processed with utmost respect to the animal and the regulations set in place. These birds have no added fat, and are plump and juicy.
Quail tastes slightly sweeter, and with a stronger taste, than chicken. It’s a small bird, but plump and juicy, with a light pink flesh and tender meat that is easy to flavor.
There are a number of great ways to prepare quail, but roasted is still the best way to really bring out the flavor of the bird itself. Best thing is, since quail is such a small bird, it won’t take a long time to cook. Here’s a simple roast quail with balsamic glaze recipe:
Aside from being completely tender, sweet, and delicious, quail is also good for your body. It has a significant amount of health benefits. It contains healthy fats, calcium, iron, and zinc. It’s also a great source of protein, as well as Vitamins A, B, and D.
It’s a wonderful food to help strengthen your eyesight and bones. It also keeps your skin, hair, and nails healthy, and keeps your immune and respiratory systems strong.
Store your uncooked quail on a low shelf in the refrigerator. Consume within 48 hours.