“Kinu” means “silk,” and perfectly describes Kinugoshi Tofu’s incredible texture. It’s made by coagulating soy milk, but without curdling or adding weight on top of it to squeeze out the water. It’s this high water content that makes it so soft, smooth, and yes, silky. It also crumbles easily as a result, and has a lightly sweet taste.
Kinugoshi tofu can be eaten on its own with some garnishing, either cold (hiyayakko) or warmed (yudofu). It’s also the tofu used in miso soups, and some hot pots, as well. It’s also used in some desserts, like tofu pudding. And of course, you can make some classic agedashi tofu.
Tofu, made by curdling fresh soy milk, finds its origins in China, and has been a staple of many East Asian dishes for centuries. Presently, it’s been regarded as a popular vegan and vegetarian alternative, as well as a great diet food. It’s low in calories, and gluten-free.
But tofu also brings with it a trove of health benefits. Commonly, it is known to be a great source of protein. It also contains all nine essential amino acids, as well as being an important source of iron and calcium, and minerals like phosphorus and manganese. Consuming tofu regularly helps decrease the risk for cardiovascular disease and diabetes.
Store your tofu in a tightly sealed container filled with fresh tap water. Keep it in the refrigerator, and consume within 10 days.